Osteopath & Massage Therapist in Bow, E3
Open five days a week, our Move Studio clinic brings expert osteopathy and massage therapy to the heart of Bow, E3. Whether you're dealing with a nagging back problem, recovering from a sports injury, or looking for ongoing support for a chronic condition, our Bow-based practitioners are here to help you move and feel better - close to home or work.
Now Open 5 Days a Week in Bow
We've expanded our Bow clinic hours to make it easier than ever to fit treatment around your week. Book a morning appointment before work, a lunchtime session, or an evening slot. With five days of availability, finding a time that suits you is simpler than ever.
The address is Move Studio, Dane Pl, Bow, London E3 5EJ.
Getting here
On arrival, buzz the door and we'll let you in.
- By train/tube: We're a short walk from Bow Road (District & Hammersmith City lines) and Bow Church DLR.
- By car: There's a car park directly opposite the studio.
- By bike: You're welcome to bring your bike into the studio with you.
Osteopathy & Massage Therapy at Move Studio, Bow
Our Bow clinic offers both osteopathy and massage therapy under one roof. Osteopathy takes a hands-on, whole-body approach to diagnosing and treating pain, stiffness and injury, while our massage therapy sessions help ease muscular tension, improve circulation and support recovery. Many patients combine both treatments as part of an ongoing care plan.
Conditions We Treat in Bow
Our Bow practitioners see patients for a wide range of complaints, including low back pain, sciatica, frozen shoulder, neck pain and whiplash, tension-type headaches, and sacroiliac joint pain. If you're not sure whether osteopathy is right for your symptoms, read more about our full range of services or give us a call - we're always happy to advise.
Meet Our Bow Practitioners
Our Bow clinic is staffed by experienced, GOsC-registered practitioners:
Osteopathy: Alex Key, Christina Lenz, Max O'Connor
Massage Therapy: Sarah Fraser-Steele
Learn more
about our team.
Frequently Asked Questions
Does osteopathy hurt?
Osteopathy is generally gentle, though some techniques can cause brief discomfort similar to how muscles feel after exercise. Your practitioner will always explain what they're doing and adjust pressure to your comfort level.
What's the difference between an osteopath and a physiotherapist?
Osteopathy takes a whole-body approach, looking at how different areas may be contributing to your pain, not just the site of the symptom. Physiotherapy tends to focus more narrowly on rehabilitating a specific injury or area. Many of the conditions they treat overlap.
How many osteopathy sessions will I need?
This depends on your condition, but many patients notice improvement within 2–4 sessions. Your osteopath will give you a personalised treatment plan at your first appointment.
What happens at a first osteopathy appointment?
Your first visit includes a full discussion of your symptoms and medical history, followed by a physical assessment and, where appropriate, hands-on treatment. Initial appointments usually take longer than follow-ups to allow time for this.
Is osteopathy covered by health insurance?
Many private health insurers cover osteopathy - check with your provider, or see our healthcare insurance page for details of who we work with.
Is there parking near Move Studio in Bow?
Yes, there's a car park directly opposite the studio on Dane Place.
How do I get to Move Studio Bow from Mile End or Stratford?
Move Studio is a short walk from Bow Road (District & Hammersmith & City lines) and Bow Church DLR, making it easy to reach from Mile End, Stratford, Victoria Park and the wider E3 area.
How much do treatments cost?
You can see all our fees for our range of treatments here.
